Discover a new horizon in wellness with Movement Lab, where your fitness journey transcends traditional boundaries.
Our unique ecosystem combines the expertise of physical therapists, strength coaches, and nutritionists with cutting-edge technology for a holistic health journey tailored to you.
Our app provides personalized plans and comprehensive support at your fingertips.
We empower you to reach beyond physical fitness towards a harmonious balance of mind, body, and spirit.
Experience a transformative approach to wellness that's as individual as you are.
Join Movement Lab and transform your well-being in ways you've never imagined.
Membership Options
Essential Fitness Access
Basic Plan
Start your fitness journey with our Basic Essential Fitness Plan, offering an extensive exercise library and self-tracking for both fitness and nutrition. This plan lays the foundation for your health transformation.
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One-Way Messaging
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Comprehensive Exercise Library
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Integrated Nutrition and Fitness Tracking
Benefit from expert tips, updates, and advice sent directly from your coach to keep you aligned with your fitness goals, without the option for back-and-forth communication.
Exclusive access to a diverse range of exercises
Seamlessly combines dietary analysis and activity monitoring for a holistic health overview
Elite-X Custom Monthly Mastery Plan
Unlock your peak fitness potential with Elite-X Custom Monthly Mastery, where expert physical therapy meets personalized strength coaching for transformative, science-backed results tailored just for you.
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Personalized Coaching
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Customized Workout Programs
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Tailored Fitness Routines
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Two-Way Messaging
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Monthly Video Evaluations
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Integrated Nutrition and Fitness Tracking
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Advanced Meal Tracking
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Comprehensive Exercise Library
Delivers tailored, expert guidance to optimize your fitness journey and achieve your health goals efficiently
Programs crafted to match your unique fitness level and goals, ensuring targeted and effective progress
Personalized workouts designed to meet your unique needs, ensuring progress while maintaining joint health
Direct access to an online strength coach and physical therapist for tailored advice and support
Comprehensive video calls to assess progress, address injuries, and fine-tune your fitness plan for optimal results
Seamlessly combines dietary analysis and activity monitoring for a holistic health overview
Seamless integration with popular apps like Fitbit and MyFitnessPal to monitor and optimize your nutrition
Exclusive access to a diverse range of exercises
What is movement LAb?
Precision-Crafted Fitness
At Movement Lab, we stand at the cutting edge of personal training, delivering a fitness experience that’s as unique as you are. Our programs are not just personalized; they’re precision-crafted by a team of physical therapists, strength coaches, and professionals who are deeply versed in the science of programming, injury prevention, and rehabilitation. This expert blend ensures your fitness journey is not only effective but also safe and scientifically sound.
Customized Fitness Programs with Expert Insight
Every fitness plan at Movement Lab is the result of collaborative expertise from our physical therapists and strength coaches. These plans are meticulously designed to align with your individual goals, preferences, and fitness levels, ensuring a program that adapts to your progress and keeps you engaged every step of the way.
Real-Time Progress Tracking
With Movement Lab, you’ll benefit from advanced progress tracking that keeps you informed and motivated. Monitor your workouts, celebrate milestones, and adjust your goals with real-time feedback that’s grounded in expert analysis.
Seamless Accessibility
Your personalized program from Movement Lab is designed for your life, accessible anytime and anywhere. This ensures you can maintain consistency with your training, irrespective of a busy schedule or changing circumstances.
Community and Professional Support
At the heart of Movement Lab is a vibrant community supported by our team of experts. You’ll have direct access to your coaches, offering personalized guidance and motivation, alongside a community of individuals who share your commitment to fitness.
Start Your Expertly Guided Fitness Journey
Step into a fitness experience where expert knowledge meets personalized care. At Movement Lab, we’re dedicated to guiding you toward a healthier, stronger, and more empowered version of yourself, with the support of professionals who understand the science behind every move. Join us, and let your transformation begin.
Dr. Marcel Jacobs
Human Movement Consultant, Licensed Physical Therapist, and Certified Strength Coach
At Movement Lab, our foundation is built on the expertise and vision of Dr. Marcel Jacobs, a renowned figure in the realm of physical health and human movement. Dr. Jacobs is not just a physical therapist; he’s a pioneer in the field, dedicated to resolving issues related to pain, stiffness, and movement dysfunction. Each week, hundreds seek his guidance to find answers and solutions for their physical health concerns.
Under Dr. Jacobs’s leadership, Movement Lab embodies a holistic approach to physical well-being. We specialize in the rehabilitation of movement and performance, pain management, and the promotion of a preventative medical approach. This approach is designed to reduce the risk of injury, enhance human movement, and improve overall function.
Our programs are crafted by a team of physical therapists, strength coaches, and professionals who are deeply versed in the science of programming, understanding the intricacies of injuries, and the pathways to rehabilitation. This multidisciplinary team ensures that every program is not just about fitness but about fostering a healthier, more active lifestyle.
Dr. Jacobs’s commitment extends beyond individual care to include corporate solutions aimed at boosting productivity and reducing health-related costs. By promoting a culture of preventative care, Movement Lab helps individuals and organizations alike to mitigate injury risks and embrace a lifestyle that values and enhances human movement and function.